Pea Shoots are a staple in any microgreen producer's greenhouse. They can be enjoyed raw, but are also delicious if stir fried. Many also like to add these sweet greens to their juice or smoothie. It's tender, yet crunchy. They're a great source of vitamins A, B, C, E, calcium, chlorophyll, iron, magnesium, niacin, phosphorus, potassium, amino acids, and dietary fiber.